Counselling and Coaching

TLC Services

At TLC we recognise that healing isn’t a linear process and neither is life. It can come at us thick and fast and when it does we want to be able to support you.

Whether it’s through counselling, coaching, bespoke packages, TLC check-ins or our TLC treasure boxes, we have something that we know can support you wherever you are on this beautiful yet sometimes challenging journey of life.

Counselling and Coaching

TLC Services

At TLC we recognise that healing isn’t a linear process and neither is life. It can come at us thick and fast and when it does we want to be able to support you.

Whether it’s through counselling, coaching, bespoke packages, TLC check-ins or our TLC treasure boxes, we have something that we know can support you wherever you are on this beautiful yet sometimes challenging journey of life.

Below you will find all of our services and products which are growing rapidly. If you aren’t sure what you need please don’t hesitate to drop us a message and we will be able to explore where you are and how we can help.

Counselling

The Lifeline Counselling package provides a safe and confidential environment in which you can explore both the past and present. Whether it be low mood, anxiety, relationship issues, parenting, work related stress, or just not feeling like yourself, together we will help you work through your feelings, and develop ways to manage these positively and productively. We do this by identifying emotions, exploring your lived experiences and concerns of the present, in a way that allows healing, growth and positive development. Together we will develop the tools you need leading you into more healthy practices and a positive approach to life.

Sessions are available for individuals, couples and children.

Counselling

The Lifeline Counselling package provides a safe and confidential environment in which you can explore both the past and present. Whether it be low mood, anxiety, relationship issues, parenting, work related stress, or just not feeling like yourself, together we will help you work through your feelings, and develop ways to manage these positively and productively. We do this by identifying emotions, exploring your lived experiences and concerns of the present, in a way that allows healing, growth and positive development. Together we will develop the tools you need leading you into more healthy practices and a positive approach to life.

Sessions are available for individuals, couples and children.

Coaching

With the focus on your mindset and an emphasis on accountability, we work through issues like low self-confidence, procrastination and self-esteem to list a few. We work with you to create an environment that allows you to live life to the fullest. With the TLC Coaching Package, we work to support individuals, couples and children to gain the skills necessary to fulfil your purpose and accomplish your goals.

Coaching

With the focus on your mindset and an emphasis on accountability, we work through issues like low self-confidence, procrastination and self-esteem to list a few. We work with you to create an environment that allows you to live life to the fullest. With the TLC Coaching Package, we work to support individuals, couples and children to gain the skills necessary to fulfil your purpose and accomplish your goals.

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Combined Bespoke

Sometimes we need to explore both the counselling and coaching elements of life. Our combined package allows for just that, under the care of one practitioner. We offer the exploration of emotions with a trained therapist, paired with the accountability & practical elements of life-coaching. When practiced in unison you will be supported in reaching your goals, across the board, whilst having the space to explore whatever’s been holding you back

Combined Bespoke

Sometimes we need to explore both the counselling and coaching elements of life. Our combined package allows for just that, under the care of one practitioner. We offer the exploration of emotions with a trained therapist, paired with the accountability & practical elements of life-coaching. When practiced in unison you will be supported in reaching your goals, across the board, whilst having the space to explore whatever’s been holding you back

Combined Bespoke

Sometimes we need to explore both the counselling and coaching elements of life. Our combined package allows for just that, under the care of one practitioner. We offer the exploration of emotions with a trained therapist, paired with the accountability & practical elements of life-coaching. When practiced in unison you will be supported in reaching your goals, across the board, whilst having the space to explore whatever’s been holding you back

Affirm

Affirmations have been scientifically identified to significantly impact our mood and mindset. With TLC Affirm you receive FREE daily affirmations, directly to WhatsApp on your phone, to help you retrain the way you think. Accompanied by an uplifting song a day, we will help you to feel more confident and able to deal with the hurdles of everyday life.

Did we mention, it’s absolutely free!

This service works with WhatsApp phone numbers only.

Affirm

Affirmations have been scientifically identified to significantly impact our mood and mindset. With TLC Affirm you receive FREE daily affirmations, directly to WhatsApp on your phone, to help you retrain the way you think. Accompanied by an uplifting song a day, we will help you to feel more confident and able to deal with the hurdles of everyday life.

Did we mention, it’s absolutely free!

This service works with WhatsApp phone numbers only.

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Nurturing the Nurturer

As a mother of three, who suffered from post-natal depression, ‘Nurturing the Nurturer’ was inspired by my own lived experiences. This service supports women through the different stages of pregnancy, childbirth and parenting, promoting a positive parent-child bond and reducing the chances of pre-natal and post-natal depression. Using psychology-based methods I provide the emotional and practical support to allow you to be the best version of yourself ; for you, and those around you. Tailored to incorporate partners, family members and any other children, ‘Nurturing the Nurture’ works closely to create a healthy environment for both mother and baby. Available in person & online.

Nurturing the Nurturer

As a mother of three, who suffered from post-natal depression, ‘Nurturing the Nurturer’ was inspired by my own lived experiences. This service supports women through the different stages of pregnancy, childbirth and parenting, promoting a positive parent-child bond and reducing the chances of pre-natal and post-natal depression. Using psychology-based methods I provide the emotional and practical support to allow you to be the best version of yourself ; for you, and those around you. Tailored to incorporate partners, family members and any other children, ‘Nurturing the Nurture’ works closely to create a healthy environment for both mother and baby. Available in person & online.

Self-Care

It’s trending as a hashtag, but studies show we struggle to implement self-care into our daily lives. With the TLC Treasure Kit you’ll receive a monthly delivery containing everything you need to indulge in you!

Complete with a step-by-step guide we help you develop healthy and realistic self-care habits that work for you. With weekly guidance and a fully trained therapist on call, you’ll have all the tips, ideas and support needed to invest in yourself.

Our monthly boxes are themed and ready to use, and with a monthly subscription available, there’s no way to quit on yourself… why would you want to?

Self-Care

It’s trending as a hashtag, but studies show we struggle to implement self-care into our daily lives. With the TLC Treasure Kit you’ll receive a monthly delivery containing everything you need to indulge in you!

Complete with a step-by-step guide we help you develop healthy and realistic self-care habits that work for you. With weekly guidance and a fully trained therapist on call, you’ll have all the tips, ideas and support needed to invest in yourself.

Our monthly boxes are themed and ready to use, and with a monthly subscription available, there’s no way to quit on yourself… why would you want to?

Self-Care

It’s trending as a hashtag, but studies show we struggle to implement self-care into our daily lives. With the TLC Treasure Kit you’ll receive a monthly delivery containing everything you need to indulge in you!

Complete with a step-by-step guide we help you develop healthy and realistic self-care habits that work for you. With weekly guidance and a fully trained therapist on call, you’ll have all the tips, ideas and support needed to invest in yourself.

Our monthly boxes are themed and ready to use, and with a monthly subscription available, there’s no way to quit on yourself… why would you want to?

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